Balance, Mind, Body and Soul - Sodexo's Nutritional Resource

VEGAN - Vegan contains only plant-based ingredients. Vegan excludes all meats and meat byproducts, all poultry,all fish, all seafood, all dairy, all eggs, all egg products and all honey.

WELL BALANCED - Well balanced foods and recipes fit criteria based on recommendations by major health organizationsfor reduced calories, fat, cholesterol and sodium. An entrée may not contain more than 15 grams of fat,for example.

VEGETARIAN - The vegetarian label means lacto-ovo vegetarian. Vegetarian dishes may contain milk and/or eggs. Meats, meat products, seafood, fish and poultry are excluded.

This site has been designed for you by Sodexo... Balance Mind, Body and Soul is a program supporting Sodexo guests with the latest in nutrition and health information. This web site is intended to provide you with information that promotes balance through healthy living.

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This Balance site has been specially created to support the age groups of Private and Independent schools.

Balance, Mind, Body and Soul is a newly
developed program
supporting Sodexo
guests with the
latest in nutrition and
health information.
This web site is intended to provide
you with information
that promotes
balance through
healthy living.

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